Effort and Effortlessness

Do not think, "I will practice later." That attitude makes it never: our time simply runs out . Time will not wait for us. The ultimate practice is undistracted nonmeditation, which obliterates the root of confusion. It totally and permanently obliterates all karma, dusturbing emotions, and habitual tendencies.

To begin with, we need some method, some techniques to lead us to the ultimate. The best method is of course effortlessness, but effortlessness cannot be taught or striven after. Even if we try- especially if we try- we can't become automatically effortless. Though effortlessness just does not seem to spontaneously take place, yet it is a fact that confused experience will fall apart the moment we simply let be in a nondualistic state. Right now, for most of us, every moment of ordinary experience is governed by conditioning. Our present habit is deliberate effort. Therefore, we have no choice but to use our present habit of deliberate effort to arrive at effortlessness. Once we are accustomed to effortful meditation, we can make the leap to the effortless state.

- Chokyi Nyima Rinpoche, "Present Fresh Wakefulness"